Balance: Meditation & Sleep 1.122.0



Publisher Description



Balance: Meditation & Sleep - Get a free year of anxiety relief. Meditate, breathe, focus, and calm your mind.

***LIMITED-TIME OFFER: GET YOUR FIRST YEAR FREE***

Enhance your mental health, reduce anxiety and stress, improve your sleep, and increase your focus with the Balance Meditation and Sleep app, now free for your entire first year.

Balance is a personalized program, like having a personal meditation coach in your pocket. You'll answer daily questions about your meditation experience and goals, and using an extensive audio library of sounds and meditation music, Balance will assemble guidance that's perfect for you.

For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.

LEARN PRACTICAL MEDITATION SKILLS
Balance's meditations are organized in 10-day Plans that teach concrete meditation skills to improve your mental health and achieve your goals. You'll discover how to bring mindfulness and meditation into your daily life, increase your focus among distractions, improve your sleep, reduce anxiety, and find deep relaxation as you learn to breathe deeply to reduce anxiety and stress.

CALM YOUR MIND ANYTIME, ANYWHERE
Balance's Singles are stand-alone meditations you can use anytime. Wake up gently with a morning meditation, relaxation music, or stretch with calming sounds. Then enjoy your commute with personalized guidance and get to work with a library of focus music. You can clear your mind with animated breathing exercises or lower your stress, reduce anxiety, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations, and more.

SLEEP WELL WITH BEDTIME RELAXATION EXERCISES
Rest easy with Balance's sleep meditations, sleep stories, sleep sounds, sleep music, and wind-down activities, which are first-of-its-kind interactive features that use bilateral stimulation and controlled breathing to help your mind relax before bed, overcome anxiety, and find more restful sleep.

ENHANCE YOUR MEDITATION PRACTICE
If you're a beginner, you'll start with our Foundations Plan, where you'll train your focus and reduce anxiety. If you already meditate often, you'll start with our Advanced Plan, which helps you take your meditation practice to the next level. With our free-year membership, you'll also have access to our full library of meditations and music.

WHAT'S INCLUDED
- Personalized guided meditations tailored to your mood, goals, experience, & more
- 10-day Plans to help you develop and deepen your meditation skills for better mental health
- Bite-sized Singles for a calm boost, helping you make the most of any moment
- Research-backed activities and calming sounds to help you relax, reduce stress and anxiety, and get restful sleep
- Animated breathing exercises for quick calm and relaxation
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, & more

In meditation, "one-size-fits-all" fits no one. We all have ways of finding relaxation, focus, rest, and happiness. Balance helps you reach your goals, including developing mindfulness and breathing deeply to reduce anxiety and find calm.

SUBSCRIPTION DETAILS
Your first year of Balance is free to support your mental health journey. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers; pricing in other countries may vary.

Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your Play account at confirmation of purchase.

Balance also offers a Lifetime subscription paid for by a one-off upfront payment of $399.99, which includes unlimited access to the Balance library forever.

For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).

About Balance: Meditation & Sleep

Balance: Meditation & Sleep is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Balance: Meditation & Sleep is Elevate Labs. The latest version released by its developer is 1.122.0.

To install Balance: Meditation & Sleep on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-22 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Balance: Meditation & Sleep as malware as malware if the download link to com.elevatelabs.geonosis is broken.

How to install Balance: Meditation & Sleep on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Balance: Meditation & Sleep is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Balance: Meditation & Sleep will be shown. Click on Accept to continue the process.
  • Balance: Meditation & Sleep will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  0.0/5     0
Downloads: 1
Updated At: 2024-04-26
Publisher: Elevate Labs
Operating System: Android
License Type: Free